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Kids' Programmes

We believe that martial arts are not just about physical skills—they’re about building character, confidence, and respect. Our Kids' Programmes are designed to provide children with a safe, supportive, and fun environment where they can learn and grow. Whether it’s Muay Thai or Brazilian Jiu-Jitsu, your child will benefit from structured classes that emphasise discipline, teamwork, and self-improvement.

Kids' Muay Thai

Our Kids' Muay Thai programme introduces young warriors to the art of eight limbs in a fun and engaging way. Children will learn the fundamentals of striking with fists, elbows, knees, and shins, while also developing discipline, respect, and self-confidence. Whether your child is new to martial arts or looking to build on existing skills, our programme is designed to help them grow both physically and mentally.

 

What Your Child Will Learn:
  • Basic Striking Techniques: Introduction to punches, kicks, elbows, and knees with proper form and technique.

  • Footwork and Movement: Learn how to move efficiently and maintain balance during drills and sparring.

  • Defensive Techniques: Understand how to block, parry, and evade strikes while staying composed.

  • Conditioning and Coordination: Improve strength, agility, and coordination through fun, interactive exercises.

  • Confidence and Discipline: Build self-esteem and learn the importance of respect, focus, and perseverance.

 

Kids' Brazilian Jiu-Jitsu (BJJ)

Our Kids' Brazilian Jiu-Jitsu programme focuses on teaching children the art of grappling in a safe and controlled setting. This programme is ideal for young learners who want to develop their physical abilities while also learning valuable life skills like problem-solving, patience, and teamwork. With an emphasis on technique and fun, our Kids' BJJ classes are designed to help children build confidence, learn self-defence, and make new friends along the way.

 

What Your Child Will Learn:

  • Basic Grappling Techniques: Introduction to takedowns, positional control, and escapes with a focus on safety and technique.

  • Submissions and Defences: Learn age-appropriate submissions and how to defend against them in a controlled environment.

  • Body Awareness and Coordination: Improve physical coordination, balance, and flexibility through engaging drills and activities.

  • Problem-Solving Skills: Develop strategic thinking by learning how to respond to different situations on the mat.

  • Respect and Sportsmanship: Emphasise the importance of respect for instructors, peers, and the values of martial arts.

At Impact MMA, we’re committed to helping your child become the best version of themselves. Our Kids' Muay Thai and Brazilian Jiu-Jitsu programmes offer more than just physical training—they’re a journey of personal growth, resilience, and empowerment. Enrol your child today and give them the tools to succeed both on and off the mats!

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