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Insights


Starting BJJ in Your 40s: Why It’s Never Too Late to Begin
Is It Too Late to Start BJJ in Your 40s? Here’s Why It Might Be the Perfect Time Starting something new in your 40s can feel daunting —...
Jul 83 min read


Are They Ready for Their First Brazilian Jiu-Jitsu Competition?
Understanding Your Child's Readiness for BJJ Competition As a parent, it’s only natural to want the best for your child—especially when...
Apr 173 min read


Gi vs. No-Gi: Which Is Right for You?
When stepping into the world of Brazilian Jiu-Jitsu (BJJ), one of the first questions practitioners face is whether to focus on Gi or...
Jan 63 min read


What to Expect in Your First BJJ Class as a Woman
Starting Brazilian Jiu-Jitsu (BJJ) can be both exciting and nerve-wracking, especially as a woman stepping into what might feel like a...
Jan 63 min read
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