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Insights
Which Martial Art Is Best for Self-Defence?
Which Martial Art is Best for Self-Defence? Insights from Impact MMA It’s one of the most common questions we get asked at Impact MMA — “Which martial art is best for self-defence?” Whether for adults or kids, the truth is: there’s no single answer. Real self-defence isn’t about mastering one style or memorising fancy techniques. It’s about being ready — physically, mentally, and situationally. 1. Real Self-Defence Starts with Readiness Before learning how to throw a punch or
Oct 143 min read
From Gym to Ring: How to Know You’re Ready for Your First Muay Thai Fight
You’ve been hitting pads, smashing bags, and trading light sparring rounds for months. Maybe years. And now you’re wondering: Am I ready...
Oct 63 min read
Starting BJJ in Your 40s: Why It’s Never Too Late to Begin
Is It Too Late to Start BJJ in Your 40s? Here’s Why It Might Be the Perfect Time Starting something new in your 40s can feel daunting —...
Jul 83 min read
Are They Ready for Their First Brazilian Jiu-Jitsu Competition?
Understanding Your Child's Readiness for BJJ Competition As a parent, it’s only natural to want the best for your child—especially when...
Apr 173 min read
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